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weight has been 233 fro the last 3 weeks. hit sort of a plateau for the time being
good things happening, thickness is coming along, got my first 3xl shirt, didnt fit like a dress, so positives all around
waist still fits same pants, legs and ass are getting some chubs, so they are tight
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sounds good bro,we all like progressing. new shirt is good but it seems soon you will need to renew a lot of clothes
keep us updated on your workout too.
dfwtp Wrote:weight has been 233 fro the last 3 weeks. hit sort of a plateau for the time being
good things happening, thickness is coming along, got my first 3xl shirt, didnt fit like a dress, so positives all around
waist still fits same pants, legs and ass are getting some chubs, so they are tight
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got 5 sets of pullups 10 reps ea
huge deal b/c my weight is so high
even went a little slow for last 3 sets
weight is steady but I know there is more to come
Prob done with deadlifts from the floor
been doing from a little below the knees. no pain in all the wrong places and more overall feeling in the back
Hoping to work up to 5 p.p.s. with maybe an additional 25 or so by years end
depth and thickness will hopefully reflect that type of weight
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Nce bro
what u weighting in atm?? hope ur getting to your goals with each day that passes
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I wanted to ask how many months per year you stay off of steroids?
dfwtp Wrote:got 5 sets of pullups 10 reps ea
huge deal b/c my weight is so high
even went a little slow for last 3 sets
weight is steady but I know there is more to come
Prob done with deadlifts from the floor
been doing from a little below the knees. no pain in all the wrong places and more overall feeling in the back
Hoping to work up to 5 p.p.s. with maybe an additional 25 or so by years end
depth and thickness will hopefully reflect that type of weight
[email protected] - Dragon Pharma & not only Store!
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Bigger
Now.
Posts: 1,074
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last couple of years, none
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dfwtp Wrote:last couple of years, none
Oh nice bro are you back on now??
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never came off
just up and down
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PR with db press 150# x 13.
had done the 13th rep but with a little spot. got it all the way, but stalled on 14
have a goal of 15 by oct/nov
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you need some break to clear receptors.
dfwtp Wrote:never came off just up and down
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