06-23-2014, 06:38 AM
Performing squats will prevent people from doing curls in the squat rack
Youâve seen them: those nitwits doing curls in the squat rack! They are performing an exercise that can be done ANYWHERE in the gym. Just load up a bar, pick it off the ground and curl away. But these geniuses feel they require a overly loaded bar and are too lazy to pick it off of the ground, so they have to have it at a comfortable height while they bend over backwards curling a weight they have no business using in the first place! All the while you wait patiently for them to check their cell phone between 10 minute rest periods. Stop it!
Youâve seen them: those nitwits doing curls in the squat rack! They are performing an exercise that can be done ANYWHERE in the gym. Just load up a bar, pick it off the ground and curl away. But these geniuses feel they require a overly loaded bar and are too lazy to pick it off of the ground, so they have to have it at a comfortable height while they bend over backwards curling a weight they have no business using in the first place! All the while you wait patiently for them to check their cell phone between 10 minute rest periods. Stop it!
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