[jerseystandup]

what supplements does everyone taking while on roids?


obviously protein, but what else is in your aresenal when on the goodies

[Cornish_Celt]

Not just when on gear, I take these most of the time:
Whey Protein
Micellar Casein
BCAA's
Glutamine
Glucosamine
taurine(when on Clen)
Multi Vitamins
Vitamin B12
Vitamin B Complex
Vitamin C
Liv-52
Omega 3
Creatine (sometimes)

I think thats it

[jerseystandup]

do you take these all seperate or what products do you use?

[SkinnyGuy]

Im using:
multivitamin
creatine monohydrate-plain-5 mgs a day
bcaa 4g+glutomine2.5-before and after workout
amino profile-Amino Fuel before work out
weight gainer-twice a day ultimate nutrition iso mass gainer- it has a lot of stuff in it including kre alka- http://distributors.ultimatenutrition.co...ss_snf.pdf
And i just bought 1MR today going to see how that goes for me i usually like the preworkouts

note on the ultimate nutrition i have had a lot of horrible tasting stuff in my life time but that is awful....the powder smells like fish bait and makes my girlfriend gag sitting 10 feet away. but i bought it cause of the stuff on the back and so far it seems to work good but I dont think i can stomache another 10lb tub. so onto prolly TRUE MASS by bsn and see how that goes i usually like there products taste.