12-12-2018, 01:50 PM
Have you tried BFR? 🤔
Blood flow restriction training (BFR) is a form of exercise in which workout bands are wrapped around the limbs, slowing blood flow, and thus accumulating metabolites, which stimulates muscle growth 💪
The best part? This is accomplished with light weight or even just body weight! 😮
Simply put - gain more muscle by lifting less weight.
Sound too good to be true to me what you think?
Blood flow restriction training (BFR) is a form of exercise in which workout bands are wrapped around the limbs, slowing blood flow, and thus accumulating metabolites, which stimulates muscle growth 💪
The best part? This is accomplished with light weight or even just body weight! 😮
Simply put - gain more muscle by lifting less weight.
Sound too good to be true to me what you think?
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.