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I want to loose my weight when i can start weight training program?

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I want to loose my weight when i can start weight training program?
daisylee67
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#1

11-02-2012, 12:27 PM
please give me suggestion..
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FLipped
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#2

11-06-2012, 02:14 AM
what are your stats now, and what are you wanting to accomplish? New to training or novice?? What are you doing , have you been doing?
Live life by your internal principles, not by Life external pressures.

Disclaimer: I do not promote the use of anabolic steroids without a doctor's prescription. The information we/I share is for entertainment purposes only.

I do not sell, or condone the use of anabolic steroid.
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13uie67
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#3

05-10-2014, 07:04 PM
try circuit training... this is very popular for women in loosing weight and sculpting the body.. however a proper diet needs to be acclimated in order to accomplish this regimen
GO GEAR OR GO HOME !!! Big Grin
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