I want to loose my weight when i can start weight training program? - Printable Version

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+--- Thread: I want to loose my weight when i can start weight training program? (/showthread.php?tid=3452)

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I want to loose my weight when i can start weight training program? - daisylee67 - 11-02-2012

please give me suggestion..

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I want to loose my weight when i can start weight training program? - FLipped - 11-06-2012

what are your stats now, and what are you wanting to accomplish? New to training or novice?? What are you doing , have you been doing?

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I want to loose my weight when i can start weight training program? - 13uie67 - 05-10-2014

try circuit training... this is very popular for women in loosing weight and sculpting the body.. however a proper diet needs to be acclimated in order to accomplish this regimen

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