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What works best for you- volume training, HIT, or something in between?
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Posts: 115
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Joined: Oct 2010
for me def HIT! Im currently doing Dorians programme what CC put up here and it does the business!
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Dorians HIT works great, also GVT and if by chance I get bored I'll go back to basics and do a typical 4 x 6 to 8 type workout
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
