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Shouts

06-22-2013 01:21 AM Demanda_Doll

Afternoon HM getting back from the gym hubbie and I pulled a double at the gym so tonight I did a 5k while he did chest!

06-21-2013 11:13 PM agedaddy

i just got in from the gym,i did shoulders today.

06-21-2013 11:13 PM Cornish_Celt

Good Morning HM!

06-21-2013 11:04 PM agedaddy

whats up Hm

06-21-2013 07:50 PM Cornish_Celt

did back today, got shoulders and triceps tomorrow

06-21-2013 06:45 PM mrphil

i do train legs with 3 days before back, too huge body parts, both need enough rest to recover fully

06-21-2013 05:37 PM Demanda_Doll

I'm doing good my back is sore and my legs are tired did legs yesterday and back today

06-21-2013 04:58 PM Cornish_Celt

bit sore from training legs yesterday but other than that pretty good, you?

06-21-2013 04:50 PM Demanda_Doll

Hey CC how's it going?

06-21-2013 04:46 PM Cornish_Celt

Hey DD, evening people

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