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Shouts

06-23-2013 02:53 PM Demanda_Doll

Good Sunday HM!!! I'm resting as I'm sore as hell from crazy workouts this week...sore and loving every achy moment ;-)

06-23-2013 11:23 AM James42

starting my new routine today. I'm doing the power muscle burn 4 day split.

06-23-2013 05:05 AM eazy

day of rest for me too...but really should do some cardio

06-23-2013 05:05 AM eazy

good morning fellas :-D

06-23-2013 04:27 AM Cornish_Celt

I need the rest, back, biceps, legs, shoulders and triceps all still sore.........

06-23-2013 01:13 AM Demanda_Doll

Hey CC I did chest today and Sunday is my rest day as welll ;-)

06-22-2013 11:23 PM Cornish_Celt

Good Morning HM!

06-22-2013 06:40 PM Cornish_Celt

Hey DD, shoulders and triceps this morning, now just realaxing and have a rest day tomorrow

06-22-2013 06:02 PM Demanda_Doll

Afternoon HM...what's everyone up to taday?

06-22-2013 09:05 AM eazy

good morning fellas :-D

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