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Shouts
03-21-2014 08:28 AM
eazy
done 4x20 on arms last night ..cant move them today!
03-21-2014 08:26 AM
admin
I had a good training yesterday, how about you?
03-21-2014 08:25 AM
admin
how is everyone?
03-21-2014 08:25 AM
admin
morning guys
03-21-2014 07:12 AM
eazy
good morning HM:-D
03-21-2014 01:14 AM
Cornish_Celt
Good Morning HM!
03-20-2014 03:44 PM
erich1b
Training Quads tonight
03-20-2014 12:34 PM
admin
its time to get those muscles pumped
03-20-2014 12:34 PM
admin
less weight and more reps
03-20-2014 12:34 PM
admin
arms too bro
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