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Shouts
04-28-2014 10:52 AM admin
great
04-28-2014 10:52 AM Cornish_Celt
Its pretty much the same as any other GVT program, so 10 weeks really, anymore than that and you will wear yourself out
04-28-2014 10:46 AM admin
CC how long can a person train this way?
04-28-2014 10:45 AM admin
so how many are with me on this 6x6 method?
04-28-2014 10:45 AM admin
thx, CC
04-28-2014 10:36 AM Cornish_Celt
https://www.hypermuscles.com/f69/6-x-6-brutal-7192/
04-28-2014 10:21 AM admin
CC give us link to general description of this method
04-28-2014 10:21 AM admin
who's with me?
04-28-2014 10:20 AM admin
so let's hit 6x6 for legs this week
04-28-2014 10:20 AM admin
morning guys
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