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07-10-2015 10:51 AM eazy

What's happening

07-10-2015 09:48 AM andyebs

good day MH how is everyone whats peoples plans for weekend

07-10-2015 02:35 AM Cornish_Celt

Good Morning HM!

07-09-2015 04:02 PM new-Jedi

I lightly train forearm with extra few set, because it does get train on other days.

07-09-2015 10:21 AM andyebs

arms today do love the arm day whos does forarms when training or people think get enough

07-09-2015 07:00 AM new-Jedi

Just chilling, getting ready to crash, wake up and get my lame gains

07-09-2015 05:48 AM eazy

What's happening hm

07-09-2015 03:05 AM Cornish_Celt

Good Morning HM!

07-08-2015 08:27 PM new-Jedi

I have some back work tomorrow.

07-08-2015 07:39 PM tj805

Day off and all upper today; delts, triceps, biceps, traps, chest, core, etc.

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