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Shouts

07-14-2015 06:00 AM pullstrong

Just killing sometime here boys before I eat my last meal and go to bed!

07-14-2015 04:00 AM Cornish_Celt

Good Morning HM!

07-13-2015 07:31 PM new-Jedi

Got to gym and realized this week I planned on switching things up, it was shoulder & Tricep day

07-13-2015 04:15 PM new-Jedi

It's chest day. I'm feeling so DB flies centric workout

07-13-2015 10:03 AM andyebs

Morning HM no training for me today not feeling great so giving little rest

07-13-2015 07:10 AM new-Jedi

I've missed the spammers, except the one below. That's probably cause you guys are catching them.

07-13-2015 06:54 AM admin

morning HM

07-13-2015 06:09 AM eazy

CC we must be equal on the sammer kill over the weekend. .lol

07-13-2015 05:47 AM eazy

How you doing

07-13-2015 04:40 AM new-Jedi

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