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Shouts

07-24-2015 10:11 AM admin

and more reps

07-24-2015 10:11 AM admin

oh legs, I like squats

07-24-2015 10:09 AM Cornish_Celt

why are you supersetting ham curls with stiff leg deadlifts?

07-24-2015 09:59 AM andyebs

legs today for me but more quad dominated as done them monday but more ham dominated

07-24-2015 09:57 AM Cornish_Celt

legs, Heavy squats, leg presses, hack squats, leg extensions

07-24-2015 09:55 AM admin

what was your last workout?

07-24-2015 09:55 AM admin

well that is needed too

07-24-2015 09:47 AM Cornish_Celt

weekend off for me, need the break

07-24-2015 09:45 AM admin

question of the day for everyone who is logged in: what do you train today?

07-24-2015 09:45 AM admin

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