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Shouts
07-24-2015 10:11 AM admin
and more reps
07-24-2015 10:11 AM admin
oh legs, I like squats
07-24-2015 10:09 AM Cornish_Celt
why are you supersetting ham curls with stiff leg deadlifts?
07-24-2015 09:59 AM andyebs
legs today for me but more quad dominated as done them monday but more ham dominated
07-24-2015 09:57 AM Cornish_Celt
legs, Heavy squats, leg presses, hack squats, leg extensions
07-24-2015 09:55 AM admin
what was your last workout?
07-24-2015 09:55 AM admin
well that is needed too
07-24-2015 09:47 AM Cornish_Celt
weekend off for me, need the break
07-24-2015 09:45 AM admin
question of the day for everyone who is logged in: what do you train today?
07-24-2015 09:45 AM admin
?
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