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Shouts
03-08-2010 08:30 AM Robbie
haha
03-08-2010 08:30 AM Cornish_Celt
find it difficult doin natty aswell, lol
03-08-2010 08:29 AM Robbie
im trying to stay natty for a little while but the temptation is killing me lol
03-08-2010 08:28 AM Cornish_Celt
that sounds a good split
03-08-2010 08:28 AM Cornish_Celt
i can never get into full body routines for some reason
03-08-2010 08:28 AM Robbie
chest and arms , back and shoulders , legs and core
03-08-2010 08:27 AM Robbie
from 3 x a week full body to 3 day splits
03-08-2010 08:27 AM Cornish_Celt
what ya doin now
03-08-2010 08:27 AM Robbie
ive just changed my routine
03-08-2010 08:27 AM Cornish_Celt
and have a bash if sommat caught my eye
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