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Shouts
03-08-2010 02:18 PM london1976
2 x per week is good
03-08-2010 02:17 PM Cornish_Celt
good programs but i can't get used to only getting in the gym twice a week
03-08-2010 02:17 PM london1976
03-08-2010 02:17 PM london1976
yep cornish
03-08-2010 02:17 PM london1976
its working ok so far
03-08-2010 02:17 PM Cornish_Celt
week!
03-08-2010 02:16 PM Cornish_Celt
is that the full body workout a couple of times a wee
03-08-2010 02:16 PM london1976
hes jus gimme a lil routine 2 follow
03-08-2010 02:16 PM Cornish_Celt
Cals plan, whats that one involve?
03-08-2010 02:16 PM london1976
i told him 3 months lol
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