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Shouts

03-09-2010 12:33 PM Cornish_Celt

afternoon

03-09-2010 12:24 PM london1976

ello

03-09-2010 11:42 AM Cornish_Celt

and beef stroganoff for dinner

03-09-2010 11:41 AM Cornish_Celt

he he, i've got lasagne!

03-09-2010 11:37 AM Robbie

damn you greggs lol

03-09-2010 11:37 AM Robbie

ive got another healthy lunch today lol two sausage rolls and a pizza slice

03-09-2010 11:17 AM Cornish_Celt

but on the other hand how you should take supps changes every day so really its trial and error

03-09-2010 11:14 AM Cornish_Celt

i suppose it depends on the person and what they want from training

03-09-2010 11:13 AM Robbie

lol

03-09-2010 11:12 AM Cornish_Celt

that would make more sense, i'm just used to the way i do it, and so far its worked ok, lol

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