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Shouts

03-10-2010 08:35 AM Robbie

lol

03-10-2010 08:34 AM Mattious

hes a ripped little mofo but then again he is "little"

03-10-2010 08:33 AM Mattious

03-10-2010 08:33 AM Mattious

felt kinda good as i could do what he was doing without the smith, lmao!

03-10-2010 08:33 AM Mattious

Yer, thats what he was doing

03-10-2010 08:31 AM Robbie

especially if you stand slightly higher like on a crate or something

03-10-2010 08:31 AM Robbie

i like smith deads

03-10-2010 08:30 AM Cornish_Celt

good way of doing it cos u can really pile the weight on

03-10-2010 08:30 AM Cornish_Celt

i used to, cos my knees can play up sometimes

03-10-2010 08:29 AM Cornish_Celt

yeah alot of guys do half deads on the smith

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