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Shouts
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03-15-2010 10:26 AM
Cornish_Celt
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6 eggs 2 wholewheat toast and porridge, so no, nothing nice,lol
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03-15-2010 10:25 AM
Robbie
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anything nice? I got ham cobs and malt bread lol
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03-15-2010 10:18 AM
Cornish_Celt
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ahh, breaky, finally
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03-15-2010 10:08 AM
Robbie
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started my lean bulk diet today aswell got loads to eat!
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03-15-2010 10:06 AM
Robbie
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7 is my last meal yeah I have a shake before bed thou at 10ish
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03-15-2010 09:58 AM
Mattious
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I want the userbars but theres a site which you can upload a few and then it changes from one bar to another in your siggy
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03-15-2010 09:57 AM
Mattious
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can you have animated signatures?
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03-15-2010 09:56 AM
Cornish_Celt
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mines 7.30, but no carbs
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03-15-2010 09:56 AM
Mattious
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7pm your last meal?
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03-15-2010 09:56 AM
Cornish_Celt
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protein when i get up, gym, more protein then eat at 10.30, 1.30, 4.30, 7.30 and protein before bed
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