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Shouts
03-18-2010 01:08 PM Cornish_Celt
i can never understand that
03-18-2010 12:51 PM Mattious
yer cal allways says like do deads/lat pull down then fuck off home, lol
03-18-2010 09:23 AM Cornish_Celt
nice lookin workout that
03-18-2010 09:12 AM Robbie
yeah i did a few last night with a EZ bar
03-18-2010 09:11 AM Cornish_Celt
thats what works for me
03-18-2010 09:11 AM Cornish_Celt
lots of upright rows then
03-18-2010 09:09 AM Robbie
i want to bring my shoulders and traps out more
03-18-2010 09:09 AM Robbie
03-18-2010 09:07 AM Cornish_Celt
my arms have gone up another cm after 10 days on this new prog, well pleased
03-18-2010 09:05 AM Robbie
im bigger than my training partner but when we both have normal clothes on im obsessed he looks bigger than me
Statistics
Total Shouts: 43,145
Shouts In Past 24 Hours: 0
Your Shouts: 0
Top 10 Shouters
Cornish_Celt 10204
admin 4308
Robbie 4173
eazy 3578
Mattious 1149
mth496 1097
1026
Huge Tom 944
The Hot One 939
Haze 934
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