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03-24-2010 10:26 PM Cornish_Celt

to increase weight to quickly

03-24-2010 10:26 PM Cornish_Celt

using gear is good if you want to get big but do not do it to quick! it can be dangerous

03-24-2010 10:25 PM Cornish_Celt

i weigh 252lbs at 5'7

03-24-2010 10:25 PM Cornish_Celt

if you increase by too much in a short time and then start the gear you might get big too quickly

03-24-2010 10:24 PM Haze

how much u weigh?

03-24-2010 10:24 PM Cornish_Celt

little bit taller than me, iwould say 3500 to start then move onto 4000 when you start to gain but make sure its good calories

03-24-2010 10:23 PM Haze

5,9

03-24-2010 10:23 PM Cornish_Celt

how tall are you

03-24-2010 10:23 PM Haze

there ya go mate 5000 calories!

03-24-2010 10:23 PM Haze

lol

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