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Shouts

03-25-2010 08:26 PM london1976

wow....45 mins lol

03-25-2010 08:25 PM Cornish_Celt

same here, now i do max 45 mins for 2 bodyparts and i'm outa there

03-25-2010 08:24 PM london1976

max ive done is bout 1 hr

03-25-2010 08:22 PM Cornish_Celt

thats gonna hurt in the morning, lol

03-25-2010 08:21 PM Cornish_Celt

sounds like old school training

03-25-2010 08:19 PM london1976

2 hrs just for chest....

03-25-2010 08:12 PM Cornish_Celt

i'm dead after max 45 mins, no way i coud do 2 hours

03-25-2010 08:11 PM bostonpaul

I took a couple days off and wanted to hit it hard.

03-25-2010 08:11 PM bostonpaul

Usually me to..30-45 minutes

03-25-2010 08:10 PM bostonpaul

Going to increase Protein intake. Been cutting down to lose fat but approaching half way in cycle so want some size too.

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