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Shouts
03-31-2010 12:14 PM Cornish_Celt
you'll more knakered than usual tomorrow then, lol
03-31-2010 12:13 PM Robbie
legs tonite for me!
03-31-2010 12:13 PM Cornish_Celt
yeah i'm doing 20's tomnorrow and 25 reps sets leg press
03-31-2010 12:10 PM mr.bean
03-31-2010 12:10 PM mr.bean
more test as a result of 20 reps squats
03-31-2010 12:10 PM mr.bean
yeah legs are hard but it is worth
03-31-2010 12:10 PM mr.bean
oh yeas
03-31-2010 12:06 PM Cornish_Celt
got legs tomorrow thats gonna hurt
03-31-2010 12:05 PM mr.bean
muscles
03-31-2010 12:05 PM mr.bean
good after biceps and triceps training still feel pain in muscels
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