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Shouts

04-07-2010 03:29 PM admin

all of us need motivation

04-07-2010 03:29 PM Cornish_Celt

doing a drop set program at the moment

04-07-2010 03:29 PM admin

we want watch it

04-07-2010 03:29 PM admin

great

04-07-2010 03:28 PM Robbie

i watched a great inspirational you tube vid last night , i need to find it again and post it here

04-07-2010 03:28 PM Cornish_Celt

Hey admin, not doing 8 x 8 anymore, good resultsbut needed a break

04-07-2010 03:28 PM Robbie

yep

04-07-2010 03:27 PM admin

its hard but it is worth

04-07-2010 03:27 PM Robbie

just need to get ontop of everything else lol

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