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04-18-2010 10:23 AM Mattious

Are you?

04-18-2010 10:23 AM Robbie

99% of ppl nowaday are on gear lol

04-18-2010 10:23 AM Robbie

lol prob

04-18-2010 10:22 AM Mattious

I know hes a coke head but dunno if he on gear

04-18-2010 10:22 AM Mattious

He was benching with 40kg dumbells too, iwas like "phwaa"

04-18-2010 10:22 AM Mattious

Oki, i see

04-18-2010 10:21 AM Robbie

doesnt do anything to your workout though

04-18-2010 10:21 AM Robbie

lifting with feet on the bench means you cant lift as much because your body is using energy to try and balence you

04-18-2010 10:20 AM Mattious

I see thats why he was lifting nearly half

04-18-2010 10:20 AM Mattious

Ahh k cuz one lad was benching only 60kg with legs on bench then y'day he was benching 110kg but feet on floor 0.o

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