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Shouts
04-18-2010 10:29 AM
Mattious
Im never sure on that one, lol!
04-18-2010 10:29 AM
Robbie
shoulder
04-18-2010 10:29 AM
Mattious
top of back?
04-18-2010 10:29 AM
Mattious
Delts the muscle by your neck?
04-18-2010 10:29 AM
Mattious
Ahhh I see
04-18-2010 10:28 AM
Robbie
he just has naturally strong delts
04-18-2010 10:28 AM
Robbie
ill only be able to do 4 reps and he can do 12 lol
04-18-2010 10:28 AM
Robbie
for example my training partner cant lift as much as me on most exercises , if i do 10 reps he will max out at 6 but on upright row he pisses all over me
04-18-2010 10:28 AM
Mattious
week
04-18-2010 10:28 AM
Mattious
He trains 6x a weej
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