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Shouts
04-19-2010 07:14 AM
Ftblk36
are we working today then mate
04-19-2010 07:06 AM
Cornish_Celt
yes mate, can't beat it
04-19-2010 07:05 AM
Ftblk36
used to love gettin to an empty gym early in the morn mate
04-19-2010 07:04 AM
Ftblk36
good start to the day then, knackered lol
04-19-2010 07:03 AM
Cornish_Celt
chest and biceps, 8 x 8, bloody knackered!!!
04-19-2010 07:02 AM
Cornish_Celt
pmsl
04-19-2010 07:02 AM
Cornish_Celt
no mate just got back from the gym!
04-19-2010 07:01 AM
Ftblk36
You get a lie in this morning CC?? lol
04-19-2010 06:58 AM
Cornish_Celt
Morning HM!
04-19-2010 06:16 AM
Ftblk36
Mornin guys
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