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05-03-2010 12:04 PM Robbie

gear wise

05-03-2010 12:03 PM Robbie

was the best site i ever used

05-03-2010 12:03 PM Robbie

shame its no longer about

05-03-2010 12:00 PM Cornish_Celt

yeap thats the ones

05-03-2010 12:00 PM Robbie

thai

05-03-2010 12:00 PM Cornish_Celt

anabol pinks?

05-03-2010 11:58 AM Robbie

cool

05-03-2010 11:55 AM Cornish_Celt

real interesting

05-03-2010 11:54 AM Robbie

05-03-2010 11:48 AM Cornish_Celt

not too long easy enough to read in about an hour, but the main part is from the warm up throught the training that bit aint so long so you can read it before you train

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