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Shouts
05-03-2010 12:49 PM Cornish_Celt
aint you read it yet
05-03-2010 12:49 PM Cornish_Celt
only what was in the book, you don't warm up for long cos it zaps energy for the sets
05-03-2010 12:49 PM Robbie
how long did you warm up for ?
05-03-2010 12:48 PM Cornish_Celt
tris are well sore
05-03-2010 12:47 PM Robbie
lol not good
05-03-2010 12:47 PM Cornish_Celt
i'm bloody workin tonight im still shattered from the gym
05-03-2010 12:43 PM Robbie
nice 1
05-03-2010 12:42 PM Cornish_Celt
pm'd
05-03-2010 12:37 PM Cornish_Celt
will do
05-03-2010 12:37 PM Robbie
spoke to a few mates and they where interested but wanted to know what you cud get
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