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05-10-2010 10:51 AM Mattious

ahhh k

05-10-2010 10:50 AM Cornish_Celt

me neither, all the big exercises train the stomach because it supports everything you do

05-10-2010 10:49 AM Mattious

but i do deads/squats

05-10-2010 10:49 AM Mattious

I dont even train stomache

05-10-2010 10:44 AM Mattious

Oki

05-10-2010 10:44 AM Cornish_Celt

yes and swimming is very good

05-10-2010 10:43 AM Mattious

So just diet and exercise?

05-10-2010 10:43 AM Cornish_Celt

training the stomach muscles will make them thicker that aint what she wants

05-10-2010 10:41 AM Mattious

Thing is what exercise should she do, she has a big hill which takes 25mins to walk and its steep to get to her house, she walks liketwice a day but should she do any stomache crunches?

05-10-2010 10:40 AM Cornish_Celt

good man

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