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05-10-2010 11:18 AM Mattious
However another lad he trained with was benching 250kg but can do 300kg
05-10-2010 11:18 AM Cornish_Celt
wot a fcukin idiot
05-10-2010 11:18 AM Mattious
Im like ~"wtf, its for chest!"
05-10-2010 11:18 AM Mattious
He naturally quite big, then he did flat db bench press and said to his other mate "do this and it will help build your arms"
05-10-2010 11:18 AM Cornish_Celt
when they're hardly moving the weight
05-10-2010 11:18 AM Cornish_Celt
people do that so it looks like they lift heavier
05-10-2010 11:17 AM Mattious
yer
05-10-2010 11:17 AM Cornish_Celt
is he big built
05-10-2010 11:17 AM Mattious
when he benches with a barbell he only goes down 1/4 of the way to his chest
05-10-2010 11:17 AM Mattious
The one lad has such a shit form
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