lol, I know thats what i thought at first but just by reading your log it sounds explosive. Im thinking about trying it pretty soon. Its just like how you pump until you can't pump anymore. I love that feeling! It makes you feel like your unstoppable after your done!
it is and i love it, i srtill have trouble believing that doing so little sets can build muscle, but it does, as long as you do it the correct way until complete failure, it is an excellent program
