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Shouts
06-02-2010 11:34 PM
im just trying to get down to a lower body fat so when i bulk i dont put to much extra weight on
06-02-2010 11:33 PM
i would like to try to go into a contest next year
06-02-2010 11:33 PM
im doing a keto diet aswell
06-02-2010 11:33 PM admin
that is too much
06-02-2010 11:33 PM admin
are you preparing for a contest?
06-02-2010 11:33 PM
i do 40 minutes 2 times a day
06-02-2010 11:33 PM admin
20-30 minutes?
06-02-2010 11:33 PM
just in fat loss
06-02-2010 11:33 PM
i been taking it easy because im on T3 but its not taking to much muslce away i havnt noticed a diffrence
06-02-2010 11:32 PM
5 days a week
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