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Shouts
06-16-2010 10:44 AM Mattious
what you benching with bb?
06-16-2010 10:44 AM Mattious
Oki
06-16-2010 10:43 AM MEATHEAD
about half way back to where i was when i was 30
06-16-2010 10:42 AM Mattious
lifting alot then?
06-16-2010 10:42 AM Mattious
fair play
06-16-2010 10:42 AM MEATHEAD
off and on for 20 years
06-16-2010 10:42 AM Mattious
You been training long bud?
06-16-2010 10:39 AM MEATHEAD
i do more than 3 x8 for certain exercises but thats b/c i need to pyramid up to the weight
06-16-2010 10:38 AM Mattious
*
06-16-2010 10:38 AM Mattious
Or maybe compound muscles for chest/back/leg exercises L:d
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