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Shouts

12-01-2010 07:18 PM Cornish_Celt

oh joy!

12-01-2010 07:18 PM Cornish_Celt

followed by jab and legs!

12-01-2010 07:18 PM Cornish_Celt

lamb chops and rice later

12-01-2010 07:17 PM Cornish_Celt

nice, just had turkey steaks and baked spud

12-01-2010 07:17 PM eazy

going to have a big bowl of spagbol now

12-01-2010 07:17 PM Cornish_Celt

oh dear! lucky the roads are clear shakey legs and ice don't mix!

12-01-2010 07:16 PM eazy

save soa for me then!

12-01-2010 07:16 PM eazy

not a good idea doing legs in this weather...took 5 mins to do a 1 min walk to the car

12-01-2010 07:16 PM Cornish_Celt

nice, did it hurt, by the way SOA is excellent

12-01-2010 07:14 PM eazy

just got back from gym was shoulders and legs..

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