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Shouts
02-08-2011 10:17 AM Mattious
well yesterday I did morning cardio then shoulder/triceps at night
02-08-2011 10:17 AM Mattious
yeah
02-08-2011 10:16 AM eazy
do you do cardio after?
02-08-2011 10:14 AM Mattious
Got back tonight with 25mins cardio
02-08-2011 10:14 AM Mattious
Thanks bud
02-08-2011 10:11 AM eazy
yes ure log ..cheers cc
02-08-2011 10:07 AM Mattious
Yeah training hard, 3 weeks left of H.I.T then 2 weeks maintanence
02-08-2011 10:06 AM Mattious
My log eazy?
02-08-2011 10:06 AM Mattious
oioi
02-08-2011 09:21 AM Cornish_Celt
you got pm mate
Statistics
Total Shouts: 43,145
Shouts In Past 24 Hours: 0
Your Shouts: 0
Top 10 Shouters
Cornish_Celt 10204
admin 4308
Robbie 4173
eazy 3578
Mattious 1149
mth496 1097
1026
Huge Tom 944
The Hot One 939
Haze 934
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