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02-21-2011 05:09 AM eazy

Good morning HM!

02-21-2011 03:38 AM mth496

watsup

02-21-2011 03:38 AM mth496

hey rex

02-21-2011 03:21 AM

hey everyone

02-20-2011 06:38 PM mth496

so i figured i would just use it. But i will def take your advice

02-20-2011 06:37 PM mth496

ya the test flows through it nicely

02-20-2011 06:34 PM Cornish_Celt

no probs but you should use a 5/8 or a 1 inch 25g for delts

02-20-2011 06:11 PM mth496

thanks for the help celt i appreciate it.

02-20-2011 06:10 PM mth496

today my shoulder feels alot better, the swelling is gone. Just the usual soreness

02-20-2011 06:09 PM mth496

I used a a 1 inch pin 23g

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