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04-24-2011 01:43 PM mth496

o yes definitly

04-24-2011 01:43 PM mth496

all 1 what?

04-24-2011 01:43 PM lobo

ok so your getting your protein

04-24-2011 01:43 PM lobo

is that all 1

04-24-2011 01:42 PM mth496

Plus eggwhite drinks

04-24-2011 01:42 PM mth496

All i will be eating is a cup of chicken and rice 4x a day and 2 protein shakes.

04-24-2011 01:42 PM mth496

Ya i try to push myself around this time to burn as much as possible. And the Test allows me to without loosing muscle mass

04-24-2011 01:41 PM lobo

best way tho before brekfast

04-24-2011 01:41 PM mth496

Then Eat, and head back to the gym for a workout. Then cardio for close to an hr around 6pm

04-24-2011 01:41 PM lobo

Thats early damn!

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