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Shouts
05-05-2011 05:35 PM DEE151
my stats are 5'5 10%bf 176lbs
05-05-2011 05:35 PM DEE151
my back day is tomorrow
05-05-2011 05:34 PM Robbie
been struggling with a bad shoulder since xmas
05-05-2011 05:33 PM Robbie
cant wait
05-05-2011 05:33 PM Robbie
im starting back on monday
05-05-2011 05:32 PM Robbie
nice one
05-05-2011 05:32 PM Robbie
05-05-2011 05:30 PM DEE151
it was great this morning did chest shoulder shrugs abbs 30mins cardio
05-05-2011 05:29 PM Robbie
so hows training ?
05-05-2011 05:27 PM Robbie
why u so bothered bro ? does it matter ? i can see everything lol , i started this board with admin :P
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