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Shouts
06-16-2011 09:44 AM Cornish_Celt
its good to do random sometimes keeps the muscles guessing
06-16-2011 09:44 AM admin
that is a good method to shock muscles
06-16-2011 09:44 AM admin
it was like surprises for muscles
06-16-2011 09:43 AM admin
I did just random exercises
06-16-2011 09:43 AM admin
had great pumping
06-16-2011 09:43 AM admin
just came from arms training
06-16-2011 09:43 AM admin
he bros
06-16-2011 09:23 AM Cornish_Celt
about 99% but i'm not waiting, it actually felt good to train my chest this morning
06-16-2011 07:56 AM sniper300c
is shoulder feeling 100% now then
06-16-2011 07:55 AM Cornish_Celt
absolutely mate
Statistics
Total Shouts: 43,145
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Cornish_Celt 10204
admin 4308
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eazy 3578
Mattious 1149
mth496 1097
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