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Shouts
06-28-2011 06:50 PM Cornish_Celt
try doing that when your on clen and t3! it just falls off
06-28-2011 06:45 PM lobo
fat burning zone right there!!
06-28-2011 06:44 PM lobo
pmsl
06-28-2011 06:43 PM Cornish_Celt
yeah he's exactly like that! can never get hold of the little sod
06-28-2011 06:42 PM lobo
hard to catch lol
06-28-2011 06:41 PM lobo
cos they can run when they want to ! and why is it always in a bloody/zig zag pattern
06-28-2011 06:41 PM Cornish_Celt
yep thats it
06-28-2011 06:40 PM lobo
ok so would be classed as light cardio eg walking the dog,and a variation of moderate to extreme cardio eg waking the 4yr old!
06-28-2011 06:36 PM Cornish_Celt
or I should say i dont do proper cardio, my cardio is walking the dog and a 4 year old who's an absolute lunatic!
06-28-2011 06:35 PM Cornish_Celt
i dont do cardio period, lol I hate it!
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