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Shouts

06-28-2011 06:50 PM Cornish_Celt

try doing that when your on clen and t3! it just falls off

06-28-2011 06:45 PM lobo

fat burning zone right there!!

06-28-2011 06:44 PM lobo

pmsl

06-28-2011 06:43 PM Cornish_Celt

yeah he's exactly like that! can never get hold of the little sod

06-28-2011 06:42 PM lobo

hard to catch lol

06-28-2011 06:41 PM lobo

cos they can run when they want to ! and why is it always in a bloody/zig zag pattern

06-28-2011 06:41 PM Cornish_Celt

yep thats it

06-28-2011 06:40 PM lobo

ok so would be classed as light cardio eg walking the dog,and a variation of moderate to extreme cardio eg waking the 4yr old!

06-28-2011 06:36 PM Cornish_Celt

or I should say i dont do proper cardio, my cardio is walking the dog and a 4 year old who's an absolute lunatic!

06-28-2011 06:35 PM Cornish_Celt

i dont do cardio period, lol I hate it!

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