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07-29-2011 08:45 AM admin
I tried it but I did 2 sets
07-29-2011 08:45 AM admin
Dorian says this
07-29-2011 08:38 AM Cornish_Celt
yes I was when I did it originally, thats the only problem with that program, you can do yourself a lot of damage!
07-29-2011 08:36 AM admin
it is pretty risy if u dont warm up properly
07-29-2011 08:36 AM admin
were you on Dorian Trainign System?
07-29-2011 08:36 AM admin
thats not good
07-29-2011 08:36 AM admin
shit
07-29-2011 08:28 AM Cornish_Celt
Hey bro, it just never healed properly and now its worse, i've torn the rotator cuff!!
07-29-2011 08:27 AM admin
what happend to shoulder?
07-29-2011 08:27 AM admin
how r u?
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