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Shouts
09-13-2011 07:21 PM Cornish_Celt
Chest, shoulders and tri today, legs tomoz and then a day off
09-13-2011 07:19 PM
Took today off from the gym...I killed it yesterday
09-13-2011 07:19 PM Cornish_Celt
https://www.hypermuscles.com/f70/dogcrapp-training-814/
09-13-2011 07:18 PM SkinnyGuy
ill check it out
09-13-2011 07:18 PM
Yep
09-13-2011 07:18 PM SkinnyGuy
is there a write up in g training
09-13-2011 07:18 PM Cornish_Celt
Dog Crapp
09-13-2011 07:17 PM
Its very demanding but yields great results
09-13-2011 07:17 PM SkinnyGuy
yeah kinda funny i noticed some of the trainer started using it since i started
09-13-2011 07:17 PM SkinnyGuy
whats dc training
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