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10-05-2011 09:15 AM eazy

Whats up fellas?

10-05-2011 09:15 AM bala68

so the question is if it is ok if i replace the hammer routines with similar other routines

10-05-2011 09:15 AM bala68

I live in a very small town and in the gym i train at there are no hammer maschines

10-05-2011 09:13 AM bala68

I am prepairing my winter bulk programm and i decided to go for the Yates 4x split but i have a little problem

10-05-2011 09:12 AM bala68

Good morning from greece everybody

10-05-2011 05:34 AM

Sup bros?

10-05-2011 03:55 AM eazy

Good morning

10-05-2011 03:38 AM Cornish_Celt

Good Morning HM!

10-04-2011 09:04 PM dfwtp

whatup

10-04-2011 07:48 PM

Im here bro

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