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Shouts
10-28-2011 01:55 AM The Hot One
Heyy peeps
10-28-2011 01:34 AM Jonny
later bro
10-28-2011 01:33 AM
Im off to eat. ttyl Jonny!
10-28-2011 01:32 AM
Thats cool atleast you feel better
10-28-2011 01:32 AM Jonny
whet ever works hey
10-28-2011 01:32 AM Jonny
yeah , i started with one of those foam rollers , but the rolling pin gets depper into the muscle. lol
10-28-2011 01:30 AM
lol...A rolling pin? Too funny. Im glad you feel better
10-28-2011 01:30 AM Jonny
had the wife use a rolling pin on my legs , rolled my bands down the side of my legs, hurts like a bitch but fells better after
10-28-2011 01:29 AM
I hear you on that
10-28-2011 01:28 AM Jonny
i have to really stretch, the band that connects the chest into the delt gets tight
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