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Shouts

10-30-2011 11:06 PM

evening

10-30-2011 10:57 PM

Whats Good HM?

10-30-2011 08:51 PM Jonny

i was walking around the gym like a 90 year old after 4 sets

10-30-2011 08:50 PM Jonny

Did the 21's technique with squats today, that was some evil shit

10-30-2011 08:46 PM Jonny

Whats going on CC

10-30-2011 06:16 PM Cornish_Celt

Hey HM!

10-30-2011 09:47 AM

Good Morning HM!

10-30-2011 07:10 AM Ftblk36

well thats me thirteen hour shift nearly over, just the one and a half hour drive home and I'll get to me bed

10-30-2011 05:09 AM Ftblk36

this extra hour at work is not nice

10-30-2011 04:51 AM Cornish_Celt

good thanks bro, You?

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