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01-06-2012 04:07 PM eazy

who has casein before they go to bed? How much do you use?

01-06-2012 01:22 PM admin

how is everyone today?

01-06-2012 01:16 PM admin

morning bros!

01-06-2012 04:12 AM Cornish_Celt

Good Morning HM!

01-06-2012 04:02 AM eazy

Is your gym a little fuller with people trying to get into shape?

01-05-2012 10:41 PM SkinnyGuy

Personally with what your dealing with the last thing you need to do is stress out over stuff that is not nearly as important

01-05-2012 10:39 PM SkinnyGuy

Yeah I believe it. Don't stress out about that stuff now once your head is right you'll get back in it.

01-05-2012 10:28 PM

Thanks Skinny. I have not trained or eaten much in many wks

01-05-2012 08:16 PM SkinnyGuy

Kf your fine brother your plate is full right now . You'll get back at it when your ready.

01-05-2012 08:00 PM

Im a mess I have not trained in wks. I gotts get my head together.

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