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Shouts

01-19-2012 05:01 PM Cornish_Celt

rest day for me,how's the course?

01-19-2012 10:53 AM eazy

what you fellas training today?

01-19-2012 06:23 AM

Whats up HM?

01-19-2012 06:14 AM eazy

good morning fellas

01-19-2012 04:28 AM Cornish_Celt

Good Morning HM!

01-18-2012 07:18 PM eazy

eat clean, lift heavy, sleep like a baby

01-18-2012 07:00 PM SkinnyGuy

Thanks CC I'll pull it together

01-18-2012 05:43 PM Cornish_Celt

I'll have a look now bro

01-18-2012 05:41 PM SkinnyGuy

I also posted what some one recommended I switch to.

01-18-2012 05:38 PM SkinnyGuy

It's in my journal... I feel lik I should be gaining.

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