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Shouts
01-27-2012 08:42 PM The Hot One
i need quick advice
01-27-2012 08:42 PM The Hot One
anyone here?
01-27-2012 03:43 PM redkoi
hello evryone
01-27-2012 01:38 PM The Hot One
morning HM!
01-27-2012 12:15 PM SkinnyGuy
Shoulders and those knots on my arms I call biceps!
01-27-2012 04:09 AM Cornish_Celt
Good Morning HM!
01-27-2012 04:08 AM Cornish_Celt
back
01-27-2012 03:26 AM eazy
What are we working out today?
01-27-2012 03:25 AM eazy
Be patient and consistent!!! It takes time and dedication! Lift heavy without compromising good form! Be prepared when it comes to meals and keep it clean!!
01-26-2012 10:39 PM
Sup Bros!
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