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Shouts

03-03-2012 06:56 PM admin

hey bro, it looks good, what are nutritional facts?

03-03-2012 06:30 PM Barman

Hey guys check out my guilt free healthy protein cheesecake cravings be gone :P

03-03-2012 05:17 PM admin

hi bros

03-03-2012 09:29 AM Cornish_Celt

03-03-2012 07:56 AM Cornish_Celt

Holy shit I cannot belive the advice some people are given!!

03-03-2012 02:56 AM Cornish_Celt

Good Morning HM!

03-02-2012 07:37 PM eazy

i am a big fan of 5x5 but only when my diet is 100% other wise i find it hard to recover show how important diet is

03-02-2012 07:34 PM admin

i must get back to it in 2-3 months

03-02-2012 07:33 PM admin

oh 5x5 is great

03-02-2012 07:32 PM eazy

i went i bit ott today did 5x5 4 exercises on bi's and tri's

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